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Health & Lifestyle

Fitness tracking, health monitoring, recipe management, and personal lifestyle tools

53 tools 4 subcategories 10 SaaS alternatives

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Replace Popular SaaS

53 Tools

Monica

24K

Personal CRM for tracking interactions with friends, family, and contacts with relationship management tools.

Habitica

14K

Habitica is a self-hosted habit & personal tracking tool with support for Habit Tracking, Tracking.

Mealie

12K

Mealie handles material design inspired recipe manager as a self-hosted solution.

grocy

8.9K

Self-hosted recipe & meal management tool that provides ERP beyond your fridge. Groceries & household management solution for your home.

Tandoor Recipes

8.1K

Tandoor Recipes handles manage recipes, plan meals, build shopping lists, and much much more as a self-hosted solution.

Workout.cool

7.1K

Workout.cool lets you run modern fitness coaching platform entirely on your own server.

wger

5.8K

Released under AGPL-3.0, wger provides web-based personal workout on self-hosted infrastructure.

OpenEMR

5K

OpenEMR is a self-hosted fitness & health tracking tool that provides electronic health records and medical practice management solution.

KitchenOwl

3.2K

For recipe & meal management, KitchenOwl is a self-hosted solution that provides cross-platform shopping list.

SparkyFitness

2.9K

SparkyFitness is a TypeScript-based application that provides comprehensive fitness tracking.

Gramps

2.9K

Gramps is a self-hosted genealogy & family replacement for Ancestry and FamilySearch.

Fasten Health

2.7K

Fasten Health is a Go-based application that provides personal/family electronic medical record aggregator.

Endurain

1.8K

Endurain is a Python-based application that provides fitness tracking service designed to give users full control over their data and hosting environment.

Beaver Habit Tracker

1.7K

Self-hosted habit & personal tracking tool that provides habit tracking app to save your precious moments in your fleeting life.

Statistics for Strava

1.6K

Statistics for Strava handles statistics dashboard generated from Strava data as a self-hosted solution.

Relaticle

1.2K

Relaticle lets you run transform customer relationships entirely on your own server.

Workout Tracker

1.2K

Workout Tracker handles workout tracking web application geared towards running and other GPX-based activities as a self-hosted solution.

CookCLI

1.2K

CookCLI lets you run command-line tool for automating meal planning and shopping entirely on your own server.

FitTrackee

1.1K

For fitness & health tracking, FitTrackee is a self-hosted solution that provides outdoor activity tracker.

Open Wearables

1.1K

Open Wearables gives you platform integrating Garmin on your own infrastructure.

Bar Assistant

986

Bar Assistant is a PHP-based application that manages your home bar while adding your ingredients.

RecipeSage

848

For recipe & meal management, RecipeSage is a self-hosted solution that provides recipe keeper, meal plan organizer, and shopping list manager.

Fitbit Health Dashboard

838

Self-hosted fitness & health tracking tool that provides script for FitBit data retrieval, storage, and visualization.

Norish

822

Norish gives you real-time recipe app for families and friends on your own infrastructure.

webtrees

732

Released under GPL-3.0, webtrees provides web's leading online collaborative genealogy application on self-hosted infrastructure.

Kitshn

633

For recipe & meal management, Kitshn is a self-hosted solution that provides unofficial Android client for Tandoor Recipes.

HabitTrove

628

HabitTrove is a TypeScript-based application that provides gamified habit tracking application for building positive habits.

Wingfit

470

Wingfit is a self-hosted fitness & health tracking tool that provides minimalist fitness app to plan your workouts.

Exercise Diary

445

Self-hosted fitness & health tracking tool that provides workout diary with GitHub-style yearly visualization.

R

Recipya

389

Recipya lets you run clean, simple and powerful recipe manager your whole family will enjoy entirely on your own server.

GeneWeb

371

GeneWeb handles genealogy software that can be used offline or as a Web service as a self-hosted solution.

MediKeep

331

MediKeep handles personal health record keeper as a self-hosted solution.

G

Genealogy

319

Genealogy handles record family members and their relationships and build a family tree as a self-hosted solution.

HabitSync

288

HabitSync handles powerful habit tracking app with social features as a self-hosted solution.

Specifically Clementines

285

Self-hosted recipe & meal management tool that provides grocery shopping app (previously Groceries).

Genea.app

260

Genea.app is a self-hosted health & lifestyle tool that provides genealogy tool designed.

M

Mere Medical

259

Mere Medical handles manage all of your medical records from Epic MyChart as a self-hosted solution.

Gramps Web

190

Gramps Web lets you run web app for collaborative genealogy entirely on your own server.

S

Social-to-Mealie

185

Social-to-Mealie is a TypeScript-based application that provides import recipes found on social media into Mealie.

M

Mealient

167

Mealient lets you run android client for Mealie entirely on your own server.

MedAssist

149

MedAssist lets you run daily medication reminders and management entirely on your own server.

Vanilla Cookbook

145

Vanilla Cookbook gives you recipe manager designed on your own infrastructure.

W

Workout Challenge

142

Workout Challenge gives you workout challenges for friends and colleagues on your own infrastructure.

Tamari

117

Tamari is a self-hosted recipe & meal management tool that provides recipe manager web app.

U

Untare

108

Untare lets you run flutter mobile app for Tandoor recipes entirely on your own server.

I

InstagramToMealie

105

InstagramToMealie is a Python-based application that provides simple converter for importing Instagram URLs into Mealie.

Calorific

82

Calorific is a PHP-based application that provides simple calorie tracking.

L

Liquor Locker

66

Liquor Locker lets you run bar management with AI-powered recommendations entirely on your own server.

F

Fork Recipes

64

For health & lifestyle, Fork Recipes offers a self-hosted way to manage your food recipes with simplicity.

ManageMeals

55

ManageMeals gives you manage recipes, import recipes by URL and organize them without any ads or unnecessary text on your own infrastructure.

MealieSwift

Self-hosted recipe & meal management tool that provides mealie companion app written in SwiftUI.

Share to Mealie

Share to Mealie handles share recipes to your Mealie instance directly from your phone as a self-hosted solution.

W

What To Cook?

What To Cook? lets you get a recipe to cook today, based on the ingredients you have at home entirely on your own server.

Why Self-Host Your Health and Lifestyle Data?

Health and fitness data is among the most personal information we generate — workout logs, nutrition records, medical history, sleep patterns, and biometric measurements. Platforms like Strava, MyFitnessPal, and Ancestry collect this data and monetize it through advertising partnerships, data licensing agreements, and in some cases direct sale to insurance companies and pharmaceutical researchers. The privacy implications of sharing this data with commercial platforms are significant and often underappreciated.

Self-hosted fitness tracking gives you full control over your health data. Fittrackee handles GPS activity tracking for cycling, running, and hiking with statistics and maps generated from your own FIT and GPX files — a privacy-respecting Strava alternative. Wger provides workout planning and tracking with a mobile app and self-hosted sync. OpenEMR is a fully featured electronic health record platform used in small medical practices, capable of storing personal medical history with proper access controls.

Recipe management and meal planning tools form an important lifestyle subcategory. Mealie and Tandoor Recipes are the leading self-hosted recipe managers, offering web scrapers that import recipes from any URL, meal planning calendars, and shopping list generation. For habit tracking and personal routines, Habitica gamifies daily tasks and habits, while Beaver Habit Tracker provides a simpler approach. Family history and genealogy tools like Gramps and Webtrees let you build detailed family trees without uploading DNA data or family records to commercial genealogy databases. Self-hosting health and lifestyle apps ensures sensitive personal data never leaves hardware you own.